About me

Hi, my name is Karen Loy

It is not what life has done to you.
It is the life that lives through you and for you.

I absolutely love this quote! My mission is to approach everyday life with a positive outlook, balance between the doing and non-doing, just enjoying life magically with all it has to offer. What life has taught me has become my passion and my profession. I want to be the door for you to find your way inwards, to feel what your heart is longing for right here, right now. I want to inspire you to listen to yourself more, believe in yourself and become a stronger version of yourself.

The journey is not easy. It is challenging but yet also exciting! It requires the tools of belief, intention, awareness and stong will. These tools help you navigate in the difficult times, in times of immense pressure and keep you focused on what is important from day to day. So let’s meet, let’s talk, heart to heart.

I am forever a student in this life,
forever a seeker in this life,
seeking and contemplating peace of mind,
peace of heart, peace of living,
I am forever Karen.

I am certified:

C.H.E.K Holistic Nutrition & Lifestyle Coach
Hatha Yoga Teacher
EFT Therapist
Metabolic Typing Advisor
Independent Forever Living Distributor